Task description:For this task we got given a challenge to complete from Nina.We had to meditate for 3-5 minutes and our class meditated for 3 minutes.We all had to think about our thoughts and our emotions.
Hi Marie, Thank you for always being efficient with completing your Taha Challenges. I really enjoyed reading through your slide deck, I also seen that you felt blank but you also said that your were relaxed which is what we need for our bodies especially if you have been working really hard. Remember Healthy Body, Healthy Mind.
Hi Marie, Thank you for always being efficient with completing your Taha Challenges. I really enjoyed reading through your slide deck, I also seen that you felt blank but you also said that your were relaxed which is what we need for our bodies especially if you have been working really hard. Remember Healthy Body, Healthy Mind.
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